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This one is for the Healthy Pasta Lover!


  • 8 ounces elbows pasta

  • 1 California Avocado, halved, seeded, peeled and diced

  • 1 mango, peeled and diced

  • 1 carrot, peeled and grated

  • 1/4 cup shredded red cabbage

  • 1 green onion, thinly sliced

  • 2 tablespoons pine nuts

  • Kosher salt and freshly ground black pepper, to taste

  • 2 tablespoons soy sauce

  • 2 teaspoons sesame oil

  • 1 1/2 teaspoons sugar, or more to taste

  • 1/2 teaspoon sesame seeds


  1. To make the dressing, whisk together soy sauce, sesame oil, sugar and sesame seeds; set aside.

  2. In a large pot of boiling salted water, cook pasta according to package instructions; drain well.

  3. In a large bowl, combine pasta, avocado, mango, carrot, cabbage, green onion, pine nut, soy sauce dressing, salt and pepper to taste.

  4. Serve immediately.

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