Before, during and after!!

I found this great and free user guide on how one ball can be used in so many way!!

Sitting on a birth ball during pregnancy is the illusive comfortable position you were looking for!! During labor the ball encourages movement which, in turn encourages the baby's descend.

well the best and last part is post partum, sit on the ball and bounce gently to sloth your precious baby



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Home Circles is a small family- owned busine....

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