Morning Power-Up Energy Shake


Guaranteed to leave you feeling as great as it tastes!

Wake up and feel great by drinking something energizing and full of ingredients that any nutritionist would approve of. This shake contains flax which is incredibly nutritious thanks to the omega-3 fatty acids and fibers. In addition, the bananas provide a heaping dose of potassium along with numerous other vitamins and minerals. By adding some protein powder, you will be assured to get that important protein building block. One of the main contributors to this healthy shake is kale, one of the most praised superfoods in the planet. So pop a straw in this refreshingly yummy, thick, and cold Morning Power-Up Energy Shake!

Morning Power-Up Energy Shake

This thick and vibrant shake is made with nutrient-rich ingredients that will keep your energy up all morning long.

Yield person

Serving Size1 serving (full recipe)

Course Breakfast, Drinks

Cuisine Universal

Ingredients

  • 1/2 banana frozen

  • 3/4 cup almond milk

  • 1/2 cup kale chopped

  • 1/4 cup Greek yogurt non-fat

  • 1 tablespoon almond butter

  • 2 tablespoons protein powder

  • 1 tablespoon ground flax seeds

Instructions

  • Add all ingredients to a blender and pulse until combined and creamy. Add a few ice cubes if you prefer a thicker shake. Serve immediately.


Nutrition Information

Serving: 1serving (full recipe) | Calories: 323kcal | Carbohydrates: 24g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 166mg | Fiber: 5g | Sugar: 10g


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